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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: teresawinn

In the 1 days ending Mar 21, 2019:

activity # timemileskm+m
  x-c skiing1 1:45:00 2.73 4.4
  Total1 1:45:00 2.73 4.4

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Th

Thursday Mar 21, 2019 #

x-c skiing (Skate) 1:15:00 [1]

CNC ski fitness. Easy as all technique work.

x-c skiing (Skate) 30:00 [3] 4.4 km (6:49 / km)

Did a quick loop west on Olympic, up becky’s hill back on Centennial. Not sure how long that all took.

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