Training Log Archive: k4briIn the 7 days ending Oct 5, 2013:
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Saturday Oct 5, 2013 #
11 AM
ARDF race 1:32:49 [3] 6.12 km (15:09 / km) +134m 13:40 / km
ahr:135 max:154 shoes: Inov-8 X-Talon 212
Great day to be outdoors, nice to see all the JROTC kids out. I wasn't real fast today, but I did pretty well in staying in contact with the map. OK, my route choices leave something to be desired - my route from 7-8 was...... interesting. But great exercise and a nice day outdoors.
Thursday Oct 3, 2013 #
Treadmill 42:45 [3] 5.05 km (8:28 / km)
shoes: Asics Kayano 17
Tuesday Oct 1, 2013 #
Treadmill 43:10 [3] 5.11 km (8:27 / km)
ahr:122 max:148 shoes: Asics Kayano 17
Sunday Sep 29, 2013 #
ARDF 1:13:23 [3] 5.17 km (14:12 / km) +45m 13:36 / km
ahr:125 max:159 shoes: Inov-8 X-Talon 212
80m ARDF course at England-Idlewild set by Matthew Robbins. Excellent course on a great day. My order was 2-4-1-3-5. I really should have gone to 5 after 1 when I was already across the creek, but something told me that 3 wasn't that far from the creek. Excellent practice for the USA champs coming up in just over a week.
The new transmitters seemed to work very well, I just need to slightly adjust the frequency of #4. I think we are set for transmitters for years to come with 2 complete sets for 2m and 80m with spares.
The new transmitters seemed to work very well, I just need to slightly adjust the frequency of #4. I think we are set for transmitters for years to come with 2 complete sets for 2m and 80m with spares.