Training Log Archive: timmeoIn the 7 days ending Sep 24, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Mountain Running long (Lakes) 5:48:19 [2] *** 23.91 km (14:34 / km) +920m 12:13 / km
spiked:8/8c shoes: Innov8 Mudclaw 300
Mountain Running long (Lakes) 6:31:39 [2] *** 27.61 km (14:11 / km) +930m 12:08 / km
spiked:9/10c shoes: Innov8 Mudclaw 300
Run (Maidenhead) 55:18 [2] 9.6 km (5:46 / km) +70m 5:33 / km
shoes: Addidas Kanadia TR6