Training Log Archive: timmeoIn the 7 days ending May 21, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run (High Wycombe) 16:46 [2] 2.6 km (6:27 / km)
ahr:126 max:135 shoes: Addidas Kanadia TR6
Run race (High Wycombe) 18:47 [5] 5.0 km (3:45 / km) +15m 3:42 / km
ahr:168 max:176 shoes: Addidas Kanadia TR6
Run (Wallingford) 40:47 [2] 7.76 km (5:15 / km) +25m 5:10 / km
ahr:134 max:174 shoes: Innov8 Mudclaw 300
Run (Chilterns) 30:17 [2] 5.05 km (6:00 / km) +50m 5:43 / km
ahr:116 max:134 shoes: Addidas Kanadia TR6