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Training Log Archive: timmeo

In the 1 days ending Apr 19, 2018:

activity # timemileskm+m
  Cycle Road1 1:18:00 20.51(3:48) 33.0(2:22) 300
  Total1 1:18:00 20.51(3:48) 33.0(2:22) 300

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Th

Thursday Apr 19, 2018 #

Cycle Road (Maidenhead - Wallingford) 1:18:00 [2] 33.0 km (2:22 / km) +300m 2:16 / km
shoes: Carrera Vanquish

Ride into work. Feeling better than last night.

Note

MRI Scan at NOC

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