Run (Wallingford) 21:00 [3] 4.24 km (4:57 / km) +10m4:54 / km ahr:155 max:173 shoes: Inov8 Race Ultra 290 II
Lunchtime run. Bit further and some muddier paths so a good test. Things felt quite good, seems mechanically working ok. Very slight dull ache in the shin but it passed.