Training Log Archive: LeanimalIn the 1 days ending Feb 5, 2012:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Feb 5, 2012 #
Road Running 50:00 [3]
Got up at camp at 6am to head out for a run with Melissa. It was a great morning and we got some hills in since there is really no choice with where the camp is located. Great way to start the day.
Snowshoeing 1:10:00 [1]
A pretty mellow snowshoe through the woods at camp with a group of 13.
Strength training 45:00 [1]
This was pretty unconventional but it was HARD work. My Dad can't get down the path at their house since it is like a skating rink. I stopped there on my way home from camp and proceeded to chop through inches of ice with an edger. I could hardly use my hands afterward and my arms and upper back are sufficiently sore.