Training Log Archive: Space MonkeyIn the 7 days ending May 27, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 27, 2012 #
10 AM
Orienteering 1:41:52 [1] 5.53 mi (18:26 / mi) +105m 17:25 / mi
shoes: Salomon SpeedCross2
Some map running w Erin
5 PM
Running 55:13 [1] 4.02 mi (13:44 / mi) +12m 13:37 / mi
Some running and creek bombing.
Thursday May 24, 2012 #
Running 1:13:04 [3] 9.01 mi (8:07 / mi)
shoes: NIKE REAX ROCKET
Run w P.Wentzel
Wednesday May 23, 2012 #
3 PM
Running 35:20 5.01 mi (7:04 / mi) +5m 7:02 / mi
ahr:157 max:172 shoes: Newton Gravity
Run w GJ. Hot and windy and humid
Tuesday May 22, 2012 #
1 PM
Biking 1:53:25 [1] 20.21 mi (5:37 / mi) +100m 5:32 / mi
Easy bike ride w friend
Monday May 21, 2012 #
3 PM
Running 1:03:36 6.22 mi (10:13 / mi) +128m 9:36 / mi
ahr:121 max:149 shoes: NIKE REAX ROCKET