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Training Log Archive: graeme

In the 1 days ending Feb 17, 2020:

activity # timemileskm+m
  Running1 1:00:00 6.0(10:00) 9.66(6:13)
  Strength&conditioning1 40:00
  Total1 1:40:00 6.0 9.66

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Mo

Monday Feb 17, 2020 #

Running 1:00:00 [3] 6.0 mi (10:00 / mi)

In & back via Innocent railway. Need to get life organised to get out in the daytime.

Strength&conditioning 40:00 [3]

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