Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: graeme

In the 1 days ending Feb 15, 2020:

activity # timemileskm+m
  Strength&conditioning1 20:00
  Running1 18:00 3.0(6:00) 4.83(3:44)
  Total1 38:00 3.0 4.83

«»
0:38
0:00
» now
Sa

Saturday Feb 15, 2020 #

Running 18:00 [3] 3.0 mi (6:00 / mi)

To the station, and Queen St - Central for on to HLES

Strength&conditioning 20:00 [3]

HLES, not much spare time

« Earlier | Later »