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Training Log Archive: graeme

In the 1 days ending Apr 20, 2017:

activity # timemileskm+m
  Running1 51:00 5.5(9:16) 8.85(5:46)
  Total1 51:00 5.5(9:16) 8.85(5:46)

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Th

Thursday Apr 20, 2017 #

Running 51:00 [2] 5.5 mi (9:16 / mi)

Braids and Blackford Hills, steady.

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