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Training Log Archive:
graeme
In the 1 days ending Jan 19, 2017:
activity
#
time
miles
km
+m
Running
1
48:00
5.0
(9:36)
8.05
(5:58)
Total
1
48:00
5.0
(9:36)
8.05
(5:58)
«
»
0:48
0:00
» now
Th
Thursday Jan 19, 2017
#
Running
48:00
[
2
] 5.0 mi (9:36 / mi)
In, there another long day before scuttling home via Craigmillar and out for work dinner.
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