Training Log Archive: graemeIn the 1 days ending Mar 19, 2016:
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Saturday Mar 19, 2016 #
Orienteering race 1:24:34 [4] 8.4 mi (10:04 / mi)
Us long champs, red. Morgan Territory.
Hot, steep and generally gorgeous again. 6 mins down on the winner today, having visited all the controls in the right order. Thought it was a pretty decent run, but quite easy and the younger legs (i.e. everyone else) might have helped - kept a steady pace but quite weak in the terrain.
Bit freaked by the amount of poison oak I ran though. Hope its OK.
Fastest "M35" which was nice, in with the young ones (W35 champion = Sharon Crawford).
Hot, steep and generally gorgeous again. 6 mins down on the winner today, having visited all the controls in the right order. Thought it was a pretty decent run, but quite easy and the younger legs (i.e. everyone else) might have helped - kept a steady pace but quite weak in the terrain.
Bit freaked by the amount of poison oak I ran though. Hope its OK.
Fastest "M35" which was nice, in with the young ones (W35 champion = Sharon Crawford).
C • 35's 3