Training Log Archive: BoltboiIn the 7 days ending Jan 23, 2011:
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Note
MTBO (route choice Kangaroo Gy) 1:42:22 [3] 20.0 km (5:07 / km)
ahr:141 max:178 shoes: Specialized Epic Marathon Car
MTBO 1:31:00 [3] *** 22.0 km (4:08 / km)
ahr:143 max:181 shoes: Specialized Epic Marathon Car