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Training Log Archive: Boltboi

In the 1 days ending Jun 13, 2017:

activity # timemileskm+m
  Road Cycling1 1:29:18 29.23(3:03) 47.05(1:54) 173
  Total1 1:29:18 29.23(3:03) 47.05(1:54) 173
  [1-5]1 1:28:13

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Tu

Tuesday Jun 13, 2017 #

5 AM

Road Cycling 1:29:18 intensity: (1:05 @0) + (2:23 @1) + (5:42 @2) + (28:38 @3) + (44:51 @4) + (6:39 @5) 47.05 km (1:54 / km) +173m 1:52 / km
ahr:159 max:183

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