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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fredder

In the 1 days ending Apr 18, 2009:

activity # timemileskm+m
  Orienteering1 1:00:00 2.03(29:37) 3.26(18:24) 95
  Total1 1:00:00 2.03(29:37) 3.26(18:24) 95

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Sa

Saturday Apr 18, 2009 #

Orienteering race 1:00:00 [4] ***** 3.26 km (18:24 / km) +95m 16:04 / km
shoes: icebug mr2

Ugly all around. Just couldn't seem to get myself in the right place-- as if my compass was pointing 30deg off or something. Then I really rolled my ankle about 1/3 of the way in and struggled to make it the rest of the way. I don't recall the pain being overwhelming, but perhaps it had an effect on my brain, as it went completely dead by the end (got upside down on the simple run-in to the go control...)

One to forget...

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