Training Log Archive: JennyJIn the 7 days ending Mar 19, 2017:
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Sunday Mar 19, 2017 #
Orienteering 52:00 [4]
Yorkshire Middle Champs at Hugset.
Good course and mainly nice weather. Nice to have the brambles mapped accurately but a shame there are so many of them now.
OK run but really unfit! Got pushed off by grot on 16-17 but it was actually a bonus as I found my neice's compass which she'd dropped when stopping to climb a tree on the white course!
Good course and mainly nice weather. Nice to have the brambles mapped accurately but a shame there are so many of them now.
OK run but really unfit! Got pushed off by grot on 16-17 but it was actually a bonus as I found my neice's compass which she'd dropped when stopping to climb a tree on the white course!
Running warm up/down 10:00 [3]
Minimal
Saturday Mar 18, 2017 #
Orienteering race 42:00 [4]
Green at Norfolk Park, was worried about my knee after last week but it was absolutely fine. Alex went round the White with two school friends (and six adults)
Running 20:00 [3]
Paper and bakery run
Friday Mar 17, 2017 #
Biking 40:00 [3]
Bike to work and back via a home visit
Thursday Mar 16, 2017 #
Biking 40:00 [3]
Work and back