Training Log Archive: JennyJIn the 7 days ending Mar 12, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||
|
|
|
|
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Mar 12, 2017 #
Event: CompassSport Cup Heat
Orienteering 1:15:00 [3]
Tough course with inconsistent vegetation near Louth (then straight round the white with Alex!)
Running warm up/down 30:00 [3]
L knee has been getting more and more sore this week - seems to be linked with SI joint.
Saturday Mar 11, 2017 #
Running 50:00 [3]
25 min jog am and pm
Friday Mar 10, 2017 #
Running 20:00 [3]
Short loop from school drop off
Biking 50:00 [3]
Into town and back
Thursday Mar 9, 2017 #
Running 30:00 [3]
Biking 35:00 [1]
Wednesday Mar 8, 2017 #
Biking 35:00 [3]
Running 50:00 [3]
Eccy and Hutcliffe Woods, muddy
Tuesday Mar 7, 2017 #
Biking 45:00 [3]
Monday Mar 6, 2017 #
Biking 40:00 [3]