Training Log Archive: JennyJIn the 7 days ending Mar 25, 2008:
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Tuesday Mar 25, 2008 #
Note
(rest day)
Very tired from travelling (and JK). Really snowy!
Monday Mar 24, 2008 #
Orienteering race 35:00 [5]
JK Relay
Jo and Grace set me off nicely just down on Elise but unfortunately I couldn't do it on the day! Just a head at the radio control despite having missed a bit on 5 but then had a nasty gaffle (well that's my excuse). Had to really dig in to stick with Rach toward the end. Nice to see lots of Sheffielders on the podium!!!
Jo and Grace set me off nicely just down on Elise but unfortunately I couldn't do it on the day! Just a head at the radio control despite having missed a bit on 5 but then had a nasty gaffle (well that's my excuse). Had to really dig in to stick with Rach toward the end. Nice to see lots of Sheffielders on the podium!!!
Running warm up/down 25:00 [2]
not very structured!
Sunday Mar 23, 2008 #
Orienteering race 1:15:25 [5]
JK Long
started a bit hesitantly but thought I was going OK until seeing Pippa infront of me at 6! Caught Grace there too. Ran with them for a bit until Pippa missed. I struggled a bit for the rest of the course as I thought Pippa was in front of me but looking at the splits I dug in pretty well. Lost a minute on each of the long legs though...
started a bit hesitantly but thought I was going OK until seeing Pippa infront of me at 6! Caught Grace there too. Ran with them for a bit until Pippa missed. I struggled a bit for the rest of the course as I thought Pippa was in front of me but looking at the splits I dug in pretty well. Lost a minute on each of the long legs though...
Running warm up/down 40:00 [3]
jogging and drills, jogging after to get jacket from start
Saturday Mar 22, 2008 #
Orienteering race 36:00 [5]
JK Middle
scrappy run. Similar to my World Cup run here but at least without the big mistake. Big hailstorm kicked off a few controls from the end - crazy!
Impressively close between the top 3!
scrappy run. Similar to my World Cup run here but at least without the big mistake. Big hailstorm kicked off a few controls from the end - crazy!
Impressively close between the top 3!
Running warm up/down 30:00 [3]
Friday Mar 21, 2008 #
Event: JK 2008
Orienteering race 17:13 [5]
JK Sprint.
Didn't get my head into it from the start. Realised when chatting through routes with Helen B and Pippa afterwards that I'd inadvertantly cheated by going through the 'bushes' 12-13 so disqualified myself. Not a good start to the weekend!
Didn't get my head into it from the start. Realised when chatting through routes with Helen B and Pippa afterwards that I'd inadvertantly cheated by going through the 'bushes' 12-13 so disqualified myself. Not a good start to the weekend!
Running warm up/down 30:00 [3]
jogging and drills
Thursday Mar 20, 2008 #
Note
(rest day)
Wednesday Mar 19, 2008 #
Running 30:00 [3]
home from work!