Orienteering race 1:15:25 [5]
JK Long
started a bit hesitantly but thought I was going OK until seeing Pippa infront of me at 6! Caught Grace there too. Ran with them for a bit until Pippa missed. I struggled a bit for the rest of the course as I thought Pippa was in front of me but looking at the splits I dug in pretty well. Lost a minute on each of the long legs though...
Running warm up/down 40:00 [3]
jogging and drills, jogging after to get jacket from start