Training Log Archive: JHenIn the 7 days ending Jun 6, 2020:
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Saturday Jun 6, 2020 #
9 AM
orienteering 3:05:57 [2] 7.2 mi (25:50 / mi)
Putting streamers at 15 control locations in Buckingham. Course by Clint.
Friday Jun 5, 2020 #
9 AM
trail running 1:09:58 [3] 7.1 mi (9:51 / mi)
With Amigo Sue L. to celebrate her 71st birthday
Thursday Jun 4, 2020 #
11 AM
trail running 46:05 [3] 4.43 mi (10:24 / mi) +50m 10:03 / mi
ahr:121 max:142
Run home from Suburban Subaru after dropping car off for service.
Tuesday Jun 2, 2020 #
6 AM
cross country 43:25 [3]
Happy Hills at RHAM with the Shenipsit Striders. Did only 75 of the 101 hill climbs. Ran out of time. Hope to get back to get the whole course sometime soon.
Monday Jun 1, 2020 #
9 AM
hiking 1:22:17 [1] 4.0 mi (20:34 / mi)
Rail trail with Bonnie and the dogs.
Sunday May 31, 2020 #
4 PM
trail running 1:10:09 [3] 5.73 mi (12:15 / mi) +159m 11:16 / mi
ahr:122 max:162
Shenipsit Trail from Walker Reservoir south to Valley Falls and back.