Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JHen

In the 7 days ending Apr 11, 2020:

activity # timemileskm+m
  trail running5 5:31:18 26.9(12:19) 43.29(7:39)
  hiking2 1:59:48 5.3(22:36) 8.53(14:03)
  Total7 7:31:06 32.2(14:01) 51.82(8:42)

«»
1:46
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 11, 2020 #

8 AM

hiking 1:16:26 [2] 3.3 mi (23:10 / mi)

Relaxed bushwhack from Risley Reservoir east to the top of the ridge and back. First time I had been to the top since the private landowners had put up No Trespassing signs and clearcut a large area. This used to be a great place to run, bike or hike.

Friday Apr 10, 2020 #

11 AM

trail running 1:09:42 [3] 6.5 mi (10:43 / mi)

Manchester trails - starting at Globe Hollow south along the east shore of the reservoir to Martin Elementary school, short road run on Dartmouth to Fern, then into the woods south of Fern - large loop with multiple cross trails lead to parking on Line St.. Measured 4.1 miles of trails.

Thursday Apr 9, 2020 #

8 AM

hiking 43:22 [1] 2.0 mi (21:41 / mi)

Rail trail from Tunnel Rd. with Bonnie and the dogs. Tried to beat the rail, but failed.
5 PM

trail running 20:47 [2] 1.6 mi (12:59 / mi)

Measuring the trails at Oak Grove Nature Center. Intended to run the trails a second time to get a longer workout, but high winds made the attempt seem too risky.

Tuesday Apr 7, 2020 #

1 PM

trail running 1:35:59 [3] 6.4 mi (15:00 / mi)

Case Mountain - continued Manchester trail running project.

Monday Apr 6, 2020 #

9 AM

trail running 38:02 [3] 4.0 mi (9:31 / mi)

Rail trail with the Amigos. 20:26/17:36.

Carefully maintaining 6 feet apart, to avoid Covid19.
Bob C brought homemade masks for all of us.

Sunday Apr 5, 2020 #

2 PM

trail running 1:46:48 [3] 8.4 mi (12:43 / mi)

Hockanum River Linear Trail. Completed the Manchester segments. From the railroad tracks in the north end, south to I-384 on the east bank trail then back on the west bank. Ran off the trail whenever hikers approached. Never saw another runner.

« Earlier | Later »