Training Log Archive: JHenIn the 7 days ending Sep 7, 2019:
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Saturday Sep 7, 2019 #
10 AM
orienteering 2:40:00 [2]
Flagging control locations for upcoming Gay City meet.
Friday Sep 6, 2019 #
9 AM
trail running 51:55 [3] 5.0 mi (10:23 / mi)
Rail trail with Amigo Janice T.
Thursday Sep 5, 2019 #
9 AM
Hybrid bike 2:56:04 [3] 25.1 mi (7:01 / mi)
Home by roads and ECG to Spencer Street commuter lot to meet with the Amigo bikers for a ride on the ECG to Bolton Notch. The long and sometimes steep climb from Manchester to the Notch was taxing and sometimes quite slow. I split from the group at the Notch and rode the Airline trail the remaining 7.5 miles to home while they returned downhill 10 miles back to the start.
Monday Sep 2, 2019 #
9 AM
trail running 43:27 [3] 4.0 mi (10:52 / mi)
Rail trail with The Amigos.
Sunday Sep 1, 2019 #
Event: 2019 CMOUSA Corn Maze Champs
3 PM
orienteering race 12:03 [2]
Corn Maze Sprint