Training Log Archive: JHenIn the 7 days ending Jun 15, 2019:
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Saturday Jun 15, 2019 #
9 AM
cross country race 25:38 [4] 2.87 mi (8:56 / mi)
Small fund raising race at Zagray Farm Museum in Colchester. Described as 5k, but GPS and my time indicate that it is very short.
Friday Jun 14, 2019 #
9 AM
trail running 44:12 [3] 4.5 mi (9:49 / mi)
Rail trail with the Amigos.
Wednesday Jun 12, 2019 #
6 PM
Hybrid bike 1:47:37 [3] 19.2 mi (5:36 / mi)
Home to rail trail to Bolton Notch , then ECG to Manchester roads and back home.
Monday Jun 10, 2019 #
9 AM
trail running 58:20 [3] 6.0 mi (9:43 / mi)
With Amigos Bob D. Mary Ann, Kathy and Mike T.
Sunday Jun 9, 2019 #
9 AM
kayaking 1:13:45 [2]
At Mansfield Hollow SP. Across the lake from the boat launch, under Rte. 89 and up the Fenton River to the first truss bridge. Cheered for the runners crossing the bridge as they continued north in the first leg of the Nipmuck South Trail race. Tried to continue upstream to the second bridge but didn't quite make it that far. Current too strong to continue upstream.