Training Log Archive: JHenIn the 7 days ending Oct 13, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Oct 12, 2018 #
9 AM
trail running 49:17 [3] 5.0 mi (9:51 / mi)
Rail trail with Amigos. Last 2 miles in 16:15
Sunday Oct 7, 2018 #
10 AM
trail running race 2:25:00 [4] 10.5 mi (13:49 / mi)
Monroe Dunbar Brook Trail Race. Foggy, muddy race up and then down Spruce Mountain in Monroe, MA. Got the 70+ age group win. My 5th Grand Tree race this year. One to go. Groton Town Forest 9.5 miles next Sunday.