Training Log Archive: JHenIn the 7 days ending Jul 28, 2018:
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Saturday Jul 28, 2018 #
9 AM
kayaking 54:00 [1]
Trying out the new Pelican on the Willimantic River. Handles just fine and short enough to fit inside the Fit.
Friday Jul 27, 2018 #
9 AM
trail running 1:03:38 [3] 6.0 mi (10:36 / mi)
Rail trail with Amigo Bob L.
Thursday Jul 26, 2018 #
6 PM
trail running race 27:10 [4] 3.1 mi (8:46 / mi)
Holyoke Elks 5K. 1st of 4 70+. Scenic course around a reservoir with relatively little climb. Hope to try it again on a cooler, less humid evening.
Wednesday Jul 25, 2018 #
6 PM
trail running race 23:37 [4] 2.4 mi (9:50 / mi)
Bolton Summer Series. About a minute slower than previous in pouring rain without my glasses. Couldn't see the rocks in the trail so slowed down to avoid disaster.
Monday Jul 23, 2018 #
9 AM
trail running 41:19 [3] 4.0 mi (10:20 / mi)
Rail trail with Amigos Dani and Kathy.
6 PM
cross country race 22:12 [4] 2.6 mi (8:32 / mi)
Wickham Summer Series #2