Training Log Archive: JHenIn the 7 days ending Dec 23, 2017:
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Friday Dec 22, 2017 #
9 AM
track 49:36 [3] 5.1 mi (9:44 / mi)
Indoor track at Star Hill with Amigos
Thursday Dec 21, 2017 #
1 PM
hiking 52:27 [2] 3.0 mi (17:29 / mi)
Wapping Park in South Windsor
Monday Dec 18, 2017 #
9 AM
track 56:50 [3] 5.2 mi (10:56 / mi)
Indoor track at Star Hill.
Sunday Dec 17, 2017 #
9 AM
hiking 1:09:39 [2] 3.9 mi (17:52 / mi)
Hockanum River Trail around Laurel Marsh