Training Log Archive: JHenIn the 7 days ending Oct 16, 2017:
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Monday Oct 16, 2017 #
9 AM
trail running 47:24 [3] 5.0 mi (9:29 / mi)
Rail trail with Amigo Lee P.
Sunday Oct 15, 2017 #
10 AM
orienteering race 54:10 [3] 3.4 km (15:56 / km)
Held it together until #7 where I should have just gone straight at it, but went way too low looking for a trail jct. that I never found and had to climb back up to the control. Lost 4 min. Second to Charlie again. Still the best two back to back national meet races I've ever had.
Saturday Oct 14, 2017 #
12 PM
orienteering race 46:47 [3] 2.7 mi (17:20 / mi)
Slow but error free. 2nd M70 to Charlie. First time on this map, but the horror stories I heard about it from others led to extreme caution and it worked.