Training Log Archive: JHenIn the 7 days ending Sep 17, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Sep 16, 2016 #
trail running 58:30 [3] 6.0 mi (9:45 / mi)
Rail trail with the Amigos.
Thursday Sep 15, 2016 #
6 PM
hiking 58:37 [2] 3.5 mi (16:45 / mi)
Hockanum River linear trail in Manchester near Laurel Marsh.
Wednesday Sep 14, 2016 #
9 AM
trail running 51:48 [3] 5.0 mi (10:22 / mi)
Vernon rail trail with the Amigos. Chatted with Ray Prest the whole way. Still plugging away at 76.
Tuesday Sep 13, 2016 #
6 PM
hiking 1:11:48 [2] 4.4 mi (16:19 / mi)
From Spring St. up Lookout Mtn. almost to Gardner/Line St. and back.
Monday Sep 12, 2016 #
12 PM
trail running 1:12:25 [3] 5.8 mi (12:29 / mi)
Hilly single track trail run at Crandall. New (to me) mountain bike trails in several places. Ran all of one very serpentine trail in the southern portion of the map near the highway. Much less rock there than in other parts of the park.