Training Log Archive: JHenIn the 7 days ending May 23, 2010:
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Sunday May 23, 2010 #
orienteering race 2:55:11 [4] 11.0 km (15:56 / km)
Billygoat 32. It's all good when it ends with a shirt. #16. Poor route choice to #1 and slow and unsure to #2 made me wonder if it was going to end well. Skipping #13 worked out well for me because it allowed me to catch up to Charlie. We both struggled a bit with the steep uphills and really turned on the speed on the long downs. A fall woudl have been fatal. Got edged out by George, who took the left fork at 23. Where did he find the energy to climb?
Saturday May 22, 2010 #
trail running 23:14 [3] 2.6 mi (8:56 / mi)
Bolton HS xc
Thursday May 20, 2010 #
12 PM
hiking 45:00 [2]
Keney golf course and back on lunch break.
6 PM
trail running 28:06 [3]
Trails at Weigold and Tobiason Preserves.