Training Log Archive: JHenIn the 7 days ending Apr 10, 2010:
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Saturday Apr 10, 2010 #
weights 15:00 [2]
Friday Apr 9, 2010 #
elliptical 27:00 [4]
treadmill 16:30 [3]
Thursday Apr 8, 2010 #
hiking 2:11:00 [2]
In Vernon and Manchester while waiting for car repair. Some on the Hockanum River Linear Trail. Checked out Sunday's race rapids. Looks like a pretty wild ride.
Wednesday Apr 7, 2010 #
hiking 46:00 [2]
Founder's Plaza in East Hartford across the bridge to Constitution Plaza to Bushnell Park and back on lunch break. Mid 80's with a breeze. Got overheated. I'm jealous of the lunch hour runners who have offices with showers to go back to.
No river side hiking or running today as parts of the trails and parks are still underwater.
No river side hiking or running today as parts of the trails and parks are still underwater.
Monday Apr 5, 2010 #
12 PM
hiking 45:00 [2]
Cheney golf course and back on late lunch break.
6 PM
trail running 33:26 [3]
ahr:141 max:158
Crandall Park lower trails. Legs dead.
Sunday Apr 4, 2010 #
weights 15:00 [2]