Training Log Archive: JHen

Road ride up to Rte. 31 and back. Bike needs a tune up.

Illinois River west of Fayetteville with Jesse and Arden. A little scratchy in places but only one unrunnable rapid. Stopped for a swim along the way. Temp in the mid 90's - water very refreshing. Huge carp swimming under our boats.

Hot and humid. Steep, rugged climb at White Mtn. near Mulberry, Arkansas with Jesse. Shores Lake Spur Trail and a short portion of the Ozark Highlands Trail. Spectacular views of the surrounding Boston Mtns. from the cliffs at the top, Didn't bring enough water. Had to stop frequently to pick ticks off of our legs. Had a swim in very warm lake at the end of the hike. Discovered many chigger bites on my ankles later in the evening. No wonder they don't orienteer around here.

Early morning ride with Ed at Kerr Scott Dam near Wilkesboro, NC. Very fast single track designed and maintained by local clubs. No rock. Roots in a few places. Bermed turns on the trails we rode. Wish I'd had more time, but 15 hour drive to Arkansas ahead. Got to get back here again sometime.