Training Log Archive: JHenIn the 7 days ending Mar 7, 2009:
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Saturday Mar 7, 2009 #
hiking 1:35:30 [2] 5.62 mi (17:00 / mi)
Bank, Highland Park Market and back on Broadway and Grant Hill.
road run 56:58 [3] 6.0 mi (9:30 / mi)
Broadway, Grant Hill, Noah, through woods to Weigold, Broadway
Friday Mar 6, 2009 #
hiking 35:00 [2] 2.25 mi (15:33 / mi)
Keney golf course and back on lunch break
Thursday Mar 5, 2009 #
mountain bike trainer 25:00 [2]
Sunday Mar 1, 2009 #
hiking 3:25:18 [2] 6.98 mi (29:25 / mi)
Back at Natchaug SF for the first time in quite a while. Exploring boundaries and possible control locations north of Pilfishire Rd. up to Rte. 44. Two long/slow swamp crossings with one slip into the water and one long uphill through laurel on my hands and knees. Sleet and snow flurries just beginning as I started out. Maybe an inch on the ground when I returned to the car.