Training Log Archive: JHenIn the 7 days ending Nov 1, 2008:
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Saturday Nov 1, 2008 #
trail running 25:45 [3]
New cross country course at Wachusett Regional. Newly cut woods roads in the forest behind the school's athletic fields. A big improvement over the road course that has served x-country since the school opened in the mid-fifties.
Friday Oct 31, 2008 #
Note
Lifting - 5 bags of "fun size" candy bars off the shelf
Tearing - open the wrappers of many of those "fun size" candy bars
Throwing - the balled up wrappers from the "fun size" candy bars across the room and into the waste basket
Dragging - my somewhat more than "fun size" ass up the stairs to bed
Tearing - open the wrappers of many of those "fun size" candy bars
Throwing - the balled up wrappers from the "fun size" candy bars across the room and into the waste basket
Dragging - my somewhat more than "fun size" ass up the stairs to bed
Thursday Oct 30, 2008 #
hiking 32:00 [2]
South along the river from Riverside Park to Constitution Plaza and back on lunch break
Wednesday Oct 29, 2008 #
hiking 40:00 [2]
Windsor streets on lunch break.
Monday Oct 27, 2008 #
hiking 30:00 [2]
Into Keeney Park and back on lunch break.
Sunday Oct 26, 2008 #
orienteering race 1:14:43 [4]
Green X at Mt. Tom. Major mess at #3 - otherwise ok. Ran well for the last 4 controls. I wish I had run Blue again today. More time in the woods on a day like today would have been welcome and I really enjoy the lack of pressure I feel when I'm on Blue.
Spent a couple of hours at home at the top of a very big ladder caulking the new trim on the house. Reward was Bonnie's home made lasagna and apple pie.
Spent a couple of hours at home at the top of a very big ladder caulking the new trim on the house. Reward was Bonnie's home made lasagna and apple pie.