mountain bike 1:10:00 [3]
To Nathan Hale Homestead and back. 35 min. each way. Hope to make the same trip many Sundays this summer, to go to the Farmer's Market.
trail running 50:00 [3]
Hid the bike behind a stonewall and ran trails in the Nathan Hale State Forest. Legs felt much better today than yesterday.
Note
Had every intention of going orienteering today, but the clothes dryer broke down last night so had to shop for a replacement, drag it home and install it. Ended up having to replace the exhaust duct system which meant another trip out to Home Depot.