Training Log Archive: JHenIn the 7 days ending Jan 19, 2008:
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Friday Jan 18, 2008 #
weights 16:00 [2]
stretching/yoga 20:00 [1]
stretching and therabands
Thursday Jan 17, 2008 #
hiking 42:15 [2]
After dinner power walk
Wednesday Jan 16, 2008 #
Nordictrack 25:40 [3]
while watching Jeopardy
Tuesday Jan 15, 2008 #
snowshoeing 1:08:30 [3]
After dark in Comtessa Woods. Just enough moon to be able to turn off the headlamp.
Monday Jan 14, 2008 #
stretching/yoga 20:00 [1]
therabands and back/leg stretches
Sunday Jan 13, 2008 #
hiking 1:34:30 [4]
Soapstone Assault course out of order. 5 trips to the tower, 5 trips down. Up 1, down 2, up 3(gravel road), down 4, up 5(powerline), down 1, up 2, down 3, up 4, down bushwhack to parking - down powerline is too dangerous to cosider