Training Log Archive: JHenIn the 7 days ending Jun 16, 2007:
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Saturday Jun 16, 2007 #
orienteering 27:00 [3]
Modified sprint A at Crandall. Tree that #4 was tied to is gone. Ball fields in use by legions of kids so 3 to 4 and 6 to 7 had to be modified some. Tried out the active ankle again with more success. I'll wear it again at Paugussett tomorrow.
Thursday Jun 14, 2007 #
trail running 48:00 [3]
All of the trails at Creaser Park at least twice, some 3 or 4 times. Beautiful cool evening - no bothersome bugs. AOWN: 2 foxes in the driveway when I got home. Can't say that I'll miss the rabbits.
Tuesday Jun 12, 2007 #
mountain bike 47:30 [4]
Road loop from home. Hard work and boring all rolled into one.
Sunday Jun 10, 2007 #
Note
Really fine day at Crandall Park. First meet on the map. Quite a few did both sprints and the green course. Terrain and facilities got an A+. Map is a work in progress, but worked well for almost everyone.
orienteering 1:05:00 [2]
Control pick up after crowds had departed.