Gravel road in Nipmuck SF south of Rte. 190 at Laurel Sanctuary. Ran easy pace west to east then headed back. Sharp pain in right calf stopped me. I think I've reinjured the calf I tore badly two years ago. I had been comfortable in shorts and tshirt while running but the bushwhack back to the car through a mile of thick wet laurel left me kind of cold.
Actually 2 runs. Ran from Crandall entrance on Cider Mill, on paved bike connector to Old Post Rd. then uphill to "entrance" to Crandall from the north. After half hour trail run in the park, ran roads to the entrance of Weigold Preserve for another trail run.
Two trail runs. Trails in Crandall after a short road run and then trails in Weigold and Tobiason Preserve.
woods run20:39 [3]
From Tobiason Preserve through the woods to home on a zig zag course to avoid the nastiest vegetation. Got home just in time to nap through most of the second half of Pats v. Jets.