Training Log Archive: JHenIn the 7 days ending Aug 26, 2006:
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Friday Aug 25, 2006 #
mountain bike 1:25:00 [3]
Roundabout road tour to Tolland and back.
Thursday Aug 24, 2006 #
trail running race 25:49 [5]
Xtreme Scramble 5K in Hartford. Course length is suspect. First M60-64. Except for the major stair climb to the Charter Oak Bridge, not as extreme - "dirty, dusty, muddy" as advertised.
Wednesday Aug 23, 2006 #
kayaking 1:00:00 [2]
Pratt Cove to Seldon Island and back again after hike on the island. Only one major speedboat encounter.
hiking 3:00:00 [2]
Hiking with MHC on Seldon Island led by director of the CT River Museum. Walking history lecture about the quarrying that took place there over 100 years ago. Nice views from cliff tops overlooking the river, the town of Deep River and the Valley Steam Railroad. It was my first visit to the 800+ acre island, but not my last I hope. Camping is allowed with reservation and given weather like today's would be a great place to stay.
Monday Aug 21, 2006 #
road run 36:00 [3]
Home to Weigold Preserve in Tolland.
trail running 25:45 [3]
All of the trails in Weigold and Tobiason Preserves.
woods run 48:00 [2]
More walking than running. Bushwhacked home from Tobiason.
Sunday Aug 20, 2006 #
hiking 1:40:00 [2]
Farmer's Market and back with a pack full of organic veggies.
mountain bike 45:00 [3]
CVS and back, hot and hilly.