Training Log Archive: JHenIn the 7 days ending Jul 22, 2006:
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Thursday Jul 20, 2006 #
road run 34:20 [3]
Country Club loop. Last pavement run before Fred Warren on Sunday.
Sunday Jul 16, 2006 #
road run 1:10:00 [3]
Early morning to avoid the worst of the predicted heat. Grant Hill to Tolland - through the woods by trail to North River Rd.