Training Log Archive: JHenIn the 7 days ending Jul 1, 2006:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 1, 2006 #
mountain bike 1:03:00 [3]
Tour de Coventry. Lots of illegal fireworks in evidence.
Thursday Jun 29, 2006 #
mountain bike 51:00 [2]
Late evening ride into Tolland and back.
Tuesday Jun 27, 2006 #
track 25:00 [3]
Brief workout at the High School after library. Six 400's at 1:40 to 1:45 with a minute between. One mile at 8:00. Slow warm up and cool down.
Monday Jun 26, 2006 #
mountain bike 55:00 [3]
Road ride exploring new developments off Grant Hill and Dunn Rd.
Sunday Jun 25, 2006 #
road run 1:05:42 [2]
Running gravel road in Nipmuck SF Laurel Sanctuary. (sanctuary from what?) Slow pace on purpose to take it easy on jumpy calf muscle.