Training Log Archive: JHenIn the 7 days ending Jan 7, 2006:
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Friday Jan 6, 2006 #
mountain bike trainer 30:00 [3]
Thursday Jan 5, 2006 #
treadmill 30:00 [3]
First workout on treadmill since return to basic cable. Nothing to watch but local news or BBC. Nearly fell asleep while running.
Wednesday Jan 4, 2006 #
mountain bike trainer 30:00 [3]
Monday Jan 2, 2006 #
hiking 3:30:00 [3]
At Gay City with Meshomasic Hiking Club in a few inches of fresh snow. Winter parking lot to Blackledge Falls and back. Hike leader stopped us at one point to show us a charcoal platform. All were impressed when I pulled the O map out of my pack and showed them that the platform was mapped. YakTraks were great where there was ice under the snow.
Sunday Jan 1, 2006 #
hiking 58:00 [2]
Trying out new YakTraks in Comtessa woods.