Training Log Archive: JHenIn the 7 days ending Jul 23, 2005:
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Saturday Jul 23, 2005 #
hiking 1:50:00 [2]
loaded padk bushwhack. excellent close encounter with huge owl, wish I'd had the camera.
Wednesday Jul 20, 2005 #
track 32:00 [3]
10 x 400 intervals, slowest 2:30, fastest 1:54,
C • 1
Tuesday Jul 19, 2005 #
mountain bike 46:00 [3]
Early AM in thick fog. Stopped to watch two foxes on neighbors front lawn. They didn't have a healthy fear of humans yet or maybe they didn't recognize me as a threat with helmet and wheels. Need to adjust derailleur and install safety strobe before next early morning ride.
Sunday Jul 17, 2005 #
mountain bike 52:00 [3]
Crandall and back on the roads.