Training Log Archive: JHenIn the 7 days ending Jul 16, 2005:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 16, 2005 #
road run 26:00 [2]
run 90 sec - walk 30 sec repeats x13
Friday Jul 15, 2005 #
mountain bike 42:00 [3]
Early AM on paved hills.
Thursday Jul 14, 2005 #
road run 20:00 [2]
80 sec run/40 sec walk - repeat x 10 no pain this time
Tuesday Jul 12, 2005 #
mountain bike 1:40:00 [3]
50 minute farm tour before work. Up to Hytone Farm for the view. At 7:15 car wouldn't start so took a personal day off to deal with the problem. Took car to Bolton Motors and rode bike home from there.
Monday Jul 11, 2005 #
road run 20:00 [2]
run 80 sec, walk 40 sec, repeat
Went OK until last few minutes when calf pain came back.
Went OK until last few minutes when calf pain came back.