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Training Log Archive: JHen

In the 7 days ending May 7, 2005:

activity # timemileskm+m
  mountain bike trainer1 10:00
  Total1 10:00

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Thursday May 5, 2005 #

mountain bike trainer 10:00 [2]

Prescribed workout to be done twice a day followed by one half hour with foot raised and calf on ice. Yippee!

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