Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JHen

In the 7 days ending Apr 16, 2005:

activity # timemileskm+m
  orienteering1 3:17:16
  mountain bike1 1:21:00
  woods run1 45:00
  weights1 30:00
  mountain bike trainer1 30:00
  Total5 6:23:16

«»
3:17
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 16, 2005 #

mountain bike 1:21:00 [3]

Quick stop at the drive through teller and then to the library. Good workout and I used no $2.21 gasoline for my usual Saturday morning errands.

Friday Apr 15, 2005 #

woods run 45:00 [3]

Wednesday Apr 13, 2005 #

mountain bike trainer 30:00 [2]

Tuesday Apr 12, 2005 #

weights 30:00 [3]

Sunday Apr 10, 2005 #

orienteering (race) 3:17:16 [4]

Tough Billygoat. Lucky to get this shirt.

« Earlier | Later »