Training Log Archive: JHenIn the 7 days ending Mar 19, 2005:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Friday Mar 18, 2005 #
weights 20:00 [3]
brick 50:00 [3]
run 15 - bike 15 - run 20
Wednesday Mar 16, 2005 #
mountain bike trainer 40:00 [3]
treadmill 30:00 [3]
Tuesday Mar 15, 2005 #
weights 20:00 [2]
Monday Mar 14, 2005 #
mountain bike trainer 30:00 [3]
treadmill 34:00 [3]
Sunday Mar 13, 2005 #
treadmill 35:00 [4]