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Training Log Archive: JHen

In the 7 days ending Feb 26, 2005:

activity # timemileskm+m
  treadmill3 2:00:00
  road run1 1:05:00
  mountain bike trainer2 1:00:00
  weights2 35:00
  Total6 4:40:00

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1:05
0:00
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SuMoTuWeThFrSa

Saturday Feb 26, 2005 #

road run 1:05:00 [3]

With Bonnie and each with a dog on leash. Had mild back pains.

Friday Feb 25, 2005 #

mountain bike trainer 30:00 [3]

weights 15:00 [3]

Thursday Feb 24, 2005 #

treadmill 30:00 [3]

Wednesday Feb 23, 2005 #

weights 20:00 [3]

Tuesday Feb 22, 2005 #

mountain bike trainer 30:00 [2]

treadmill 30:00 [2]

Monday Feb 21, 2005 #

treadmill 1:00:00 [4]

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