Training Log Archive: JHenIn the 7 days ending Jan 1, 2005:
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Saturday Jan 1, 2005 #
trail running 1:11:00 [4]
max:170
Bushwhacked from home to Joshua's Trust land in Tolland (24 min) then pushed hard for 21 min on the trails, hr at 170 at end of long uphill, then bushwhacked back home. Perfect winter day. Temp 45. Snow gone.
Friday Dec 31, 2004 #
trail running 1:30:00 [2]
ahr:130 max:160
Slow going in snow and ice at Case Mountain. Temp in low 40's. First run with hrm I got for Christmas.