Training Log Archive: JHenIn the 31 days ending Jan 31, 2011:
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Monday Jan 31, 2011 #
Note
(sick)
Sunday Jan 30, 2011 #
Note
(sick)
Saturday Jan 29, 2011 #
Note
(sick)
Friday Jan 28, 2011 #
Note
(sick)
Tuesday Jan 25, 2011 #
elliptical 27:00 [3]
Monday Jan 24, 2011 #
weights 10:00 [2]
Sunday Jan 23, 2011 #
snowshoeing 1:25:00 [3]
Home to Liberty Croft and around the boundaries. 4" of fluff on top of crust which held me most of the time. Deer were sinking in 15 inches.
Damn cold but I overdressed and overheated and did the last 30 min without gloves to cool off.
Damn cold but I overdressed and overheated and did the last 30 min without gloves to cool off.
Saturday Jan 22, 2011 #
treadmill 20:00 [3]
elliptical 15:00 [3]
Thursday Jan 20, 2011 #
weights 15:00 [2]
Wednesday Jan 19, 2011 #
elliptical 27:00 [4]
Saturday Jan 15, 2011 #
treadmill 16:00 [3]
elliptical 15:00 [3]
Friday Jan 14, 2011 #
elliptical 27:00 [3]
Wednesday Jan 12, 2011 #
snowshoeing 45:00 [3]
Snow was too deep and soft, but a very strenuous workout in blizzard conditions.
Tuesday Jan 11, 2011 #
elliptical 27:00 [3]
Monday Jan 10, 2011 #
weights 15:00 [2]
Sunday Jan 9, 2011 #
Note
Spent a good part of the day at Mohegan Sun Casino watching my grand daughter Kelsey participate in a cheer leading competition. Her team won it's division - good! Almost everything else about the experience - horrifying!
Saturday Jan 8, 2011 #
hiking 1:40:00 [2]
weight:145.5lbs
Nice hike in snowy woods at Liberty Croft. Disturbed a large herd of whitetails.
Friday Jan 7, 2011 #
weights 11:00 [2]
elliptical 27:00 [4]
treadmill 15:00 [3]
Wednesday Jan 5, 2011 #
weights 10:00 [2]
treadmill 21:00 [3]
elliptical 10:00 [4]
Tuesday Jan 4, 2011 #
mountain bike trainer 22:30 [3]
Monday Jan 3, 2011 #
hiking 29:00 [2]
To Leadership Trail and back on lunch break.
elliptical 27:00 [3]
weights 10:00 [2]
Sunday Jan 2, 2011 #
trail running 34:30 [3]
Slushy slog on the rail trail from Bolton Notch toward Valley Falls.
hiking 31:01 [2]
Shenipsit Trail from the end of the run back to the car.
Saturday Jan 1, 2011 #
hiking 1:35:00 [2]
With Pique checking on a neighbor's report of ATV activity in Liberty Croft open space. No evidence found.
Note
Starting weight for 5kg challenge is a horrific 148 lbs. Better make the goal to lose 6kg.